{"id":1675,"date":"2025-01-21T10:13:57","date_gmt":"2025-01-21T09:13:57","guid":{"rendered":"https:\/\/didierandco.com\/?p=1675"},"modified":"2026-01-25T10:24:00","modified_gmt":"2026-01-25T09:24:00","slug":"optimiser-votre-refrigerateur","status":"publish","type":"post","link":"https:\/\/didierandco.com\/fr\/optimiser-votre-refrigerateur\/","title":{"rendered":"Optimiser votre r\u00e9frig\u00e9rateur."},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Aujourd\u2019hui, nous partageons quelques recommandations pour \u00e9viter les intoxications alimentaires et r\u00e9duire le gaspillage \u00e0 la maison. Nous allons \u00e9galement voir comment organiser les produits de la mani\u00e8re la plus adapt\u00e9e.<\/p>\n<p>Commen\u00e7ons par le d\u00e9but. Lors de vos achats, privil\u00e9giez d\u2019abord les produits non p\u00e9rissables et gardez les aliments frais et surgel\u00e9s pour la fin, afin de limiter au maximum leur temps hors du froid.<\/p>\n<p>Une fois rentr\u00e9 \u00e0 la maison, placez la viande et le poisson frais dans la zone la plus froide du r\u00e9frig\u00e9rateur, celle qui se trouve en contact direct avec le cong\u00e9lateur. Id\u00e9alement, la temp\u00e9rature du frigo doit se situer entre 3 et 5\u00b0C pour garantir la s\u00e9curit\u00e9 alimentaire.<\/p>\n<p>Pour ce qui est des fruits, l\u00e9gumes et autres produits frais, la zone la plus adapt\u00e9e se situe dans les bacs du r\u00e9frig\u00e9rateur, o\u00f9 la temp\u00e9rature est l\u00e9g\u00e8rement plus \u00e9lev\u00e9e. Les pommes de terre, les oignons et l\u2019ail, quant \u00e0 eux, se conservent mieux \u00e0 temp\u00e9rature ambiante, dans un endroit frais, sec et \u00e0 l\u2019abri de la lumi\u00e8re.<\/p>\n<p>Les autres aliments, comme le lait, les produits laitiers ou la charcuterie, trouveront leur place sans difficult\u00e9 sur les \u00e9tag\u00e8res interm\u00e9diaires, \u00e0 une temp\u00e9rature comprise entre 3 et 8\u00b0C. La zone la moins froide, la plus \u00e9loign\u00e9e du cong\u00e9lateur, convient plut\u00f4t aux boissons et aux aliments d\u00e9j\u00e0 cuisin\u00e9s, qui ne n\u00e9cessitent pas un refroidissement intense.<\/p>\n<p>Passons maintenant au cong\u00e9lateur. La temp\u00e9rature optimale est de \u201318\u00b0C. Il est important de le maintenir propre, d\u2019\u00e9viter l\u2019accumulation de givre et de laisser un minimum d\u2019espace entre les aliments pour \u00e9viter leur d\u00e9t\u00e9rioration. Concernant les plats cuisin\u00e9s, il est recommand\u00e9 de les laisser refroidir compl\u00e8tement avant de les congeler. Vous pouvez acc\u00e9l\u00e9rer ce refroidissement en les pla\u00e7ant quelques minutes dans un bain d\u2019eau froide ou directement au r\u00e9frig\u00e9rateur.<\/p>\n<p>Abordons maintenant deux notions souvent confondues : la date de durabilit\u00e9 minimale (anciennement DLUO) et la date de p\u00e9remption (DLC).<br \/>\nLa date de durabilit\u00e9 minimale indique jusqu\u2019\u00e0 quand le produit conserve ses qualit\u00e9s gustatives et de texture. Au-del\u00e0, il peut encore \u00eatre consomm\u00e9 sans danger, bien que son go\u00fbt ou son aspect puissent changer. La date de p\u00e9remption, en revanche, indique la limite \u00e0 ne pas d\u00e9passer pour une consommation sans risque. Il est essentiel de ne pas consommer de produits p\u00e9rim\u00e9s, en particulier la viande, les produits frais ou les produits laitiers.<\/p>\n<p>Dernier petit conseil : une fois un produit entam\u00e9, il est pr\u00e9f\u00e9rable de transf\u00e9rir ce qu\u2019il reste dans un r\u00e9cipient herm\u00e9tique plut\u00f4t que de le conserver dans son emballage d\u2019origine. Les bo\u00eetes de conservation, en plastique comme en verre, sont id\u00e9ales pour cela.<\/p>\n<p>Et voil\u00e0 tout ce qu\u2019il faut pour pr\u00e9parer vos plats pr\u00e9f\u00e9r\u00e9s en toute tranquillit\u00e9. Bon app\u00e9tit!<\/p>\n<p style=\"text-align: center;\"><strong>NOUS INTERPRETONS, NOUS VOUS AIDONS, NOUS PRENONS SOIN DE VOUS<\/strong><\/p>\n<p>Photos : courtoisie de Freepik<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:1px;--awb-border-color:var(--awb-color5);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-margin-top:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-color:var(--awb-color5);\"><p>21\/01\/2025<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-recent-posts fusion-recent-posts-1 avada-container layout-thumbnails-on-side layout-columns-1\"><section class=\"fusion-columns columns fusion-columns-1 columns-1\"><article class=\"post fusion-column column col col-lg-12 col-md-12 col-sm-12\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider floated-slideshow flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/didierandco.com\/fr\/savez-vous-vraiment-ce-que-vous-mangez-votre-telephone-peut-vous-aider-a-mieux-acheter\/\" aria-label=\"Savez-vous vraiment ce que vous mangez ? 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Votre t\u00e9l\u00e9phone peut vous aider \u00e0 mieux acheter\" class=\"hover-type-none\"><img decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-200x150.png\" class=\"attachment-fusion-200 size-fusion-200\" alt=\"\" srcset=\"https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-177x133.png 177w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-200x150.png 200w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-300x225.png 300w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-400x300.png 400w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-460x345.png 460w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-540x405.png 540w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-600x450.png 600w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-768x576.png 768w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-800x600.png 800w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-940x705.png 940w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-1024x768.png 1024w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F-1200x900.png 1200w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/08\/screen-scanning-apps-F.png 1448w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/didierandco.com\/fr\/author\/didier_btt63\/\" rel=\"author\">Didier Boutte<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-09-03T19:45:11+02:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/didierandco.com\/fr\/savez-vous-vraiment-ce-que-vous-mangez-votre-telephone-peut-vous-aider-a-mieux-acheter\/\">Savez-vous vraiment ce que vous mangez ? Votre t\u00e9l\u00e9phone peut vous aider \u00e0 mieux acheter<\/a><\/h4><p class=\"meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/didierandco.com\/fr\/author\/didier_btt63\/\" rel=\"author\">Didier Boutte<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-09-03T19:45:11+02:00<\/span><span>septembre 3, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-12 col-md-12 col-sm-12\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider floated-slideshow flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/didierandco.com\/fr\/votre-dossier-medical-vous-suivra-partout-en-europe-comment-fonctionne-myhealtheu\/\" aria-label=\"Votre dossier m\u00e9dical vous suivra partout en Europe : comment fonctionne MyHealth@EU\" class=\"hover-type-none\"><img decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/didierandco.com\/wp-content\/uploads\/2026\/07\/health-records-across-EU-4.3-200x150.png\" class=\"attachment-fusion-200 size-fusion-200\" alt=\"\" srcset=\"https:\/\/didierandco.com\/wp-content\/uploads\/2026\/07\/health-records-across-EU-4.3-177x133.png 177w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/07\/health-records-across-EU-4.3-200x150.png 200w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/07\/health-records-across-EU-4.3-300x225.png 300w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/07\/health-records-across-EU-4.3-400x300.png 400w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/07\/health-records-across-EU-4.3-460x345.png 460w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/07\/health-records-across-EU-4.3-540x405.png 540w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/07\/health-records-across-EU-4.3-600x450.png 600w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/07\/health-records-across-EU-4.3.png 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style=\"display:none;\">2026-08-03T15:12:10+02:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/didierandco.com\/fr\/votre-dossier-medical-vous-suivra-partout-en-europe-comment-fonctionne-myhealtheu\/\">Votre dossier m\u00e9dical vous suivra partout en Europe : comment fonctionne MyHealth@EU<\/a><\/h4><p class=\"meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/didierandco.com\/fr\/author\/didier_btt63\/\" rel=\"author\">Didier Boutte<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-08-03T15:12:10+02:00<\/span><span>ao\u00fbt 3, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-12 col-md-12 col-sm-12\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider floated-slideshow flexslider-hover-type-none\"><ul class=\"slides\"><li><a 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width=\"200\" height=\"149\" src=\"https:\/\/didierandco.com\/wp-content\/uploads\/2026\/06\/Spain-siesta-time-F-1-200x149.png\" class=\"attachment-fusion-200 size-fusion-200\" alt=\"\" srcset=\"https:\/\/didierandco.com\/wp-content\/uploads\/2026\/06\/Spain-siesta-time-F-1-177x132.png 177w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/06\/Spain-siesta-time-F-1-200x149.png 200w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/06\/Spain-siesta-time-F-1-300x224.png 300w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/06\/Spain-siesta-time-F-1-400x299.png 400w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/06\/Spain-siesta-time-F-1-460x343.png 460w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/06\/Spain-siesta-time-F-1-540x403.png 540w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/06\/Spain-siesta-time-F-1-600x448.png 600w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/06\/Spain-siesta-time-F-1-768x573.png 768w, 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srcset=\"https:\/\/didierandco.com\/wp-content\/uploads\/2026\/05\/Unknown-Spain--177x133.jpg 177w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/05\/Unknown-Spain--200x150.jpg 200w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/05\/Unknown-Spain--300x225.jpg 300w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/05\/Unknown-Spain--400x300.jpg 400w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/05\/Unknown-Spain--460x345.jpg 460w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/05\/Unknown-Spain--540x405.jpg 540w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/05\/Unknown-Spain--600x450.jpg 600w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/05\/Unknown-Spain--768x576.jpg 768w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/05\/Unknown-Spain--800x600.jpg 800w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/05\/Unknown-Spain-.jpg 840w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/didierandco.com\/fr\/author\/didier_btt63\/\" rel=\"author\">Didier Boutte<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-05-11T14:38:33+02:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/didierandco.com\/fr\/12-curiosites-de-lespagne-qui-surprennent\/\">12 curiosit\u00e9s de l\u2019Espagne qui surprennent<\/a><\/h4><p class=\"meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/didierandco.com\/fr\/author\/didier_btt63\/\" rel=\"author\">Didier Boutte<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-05-11T14:38:33+02:00<\/span><span>mai 1, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-12 col-md-12 col-sm-12\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider floated-slideshow flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/didierandco.com\/fr\/vivre-avec-des-animaux-de-compagnie-en-espagne-tout-ce-quil-faut-savoir\/\" aria-label=\"Vivre avec des animaux de compagnie en Espagne : tout ce qu\u2019il faut savoir\" class=\"hover-type-none\"><img decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/didierandco.com\/wp-content\/uploads\/2026\/03\/beautiful-shot-couple-beach-with-blue-english-stafford-dog-1-200x150.jpg\" class=\"attachment-fusion-200 size-fusion-200\" alt=\"\" srcset=\"https:\/\/didierandco.com\/wp-content\/uploads\/2026\/03\/beautiful-shot-couple-beach-with-blue-english-stafford-dog-1-177x133.jpg 177w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/03\/beautiful-shot-couple-beach-with-blue-english-stafford-dog-1-200x150.jpg 200w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/03\/beautiful-shot-couple-beach-with-blue-english-stafford-dog-1-300x225.jpg 300w, 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srcset=\"https:\/\/didierandco.com\/wp-content\/uploads\/2026\/03\/dog-in-boot-with-net-1-177x133.png 177w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/03\/dog-in-boot-with-net-1-200x150.png 200w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/03\/dog-in-boot-with-net-1-300x225.png 300w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/03\/dog-in-boot-with-net-1-400x300.png 400w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/03\/dog-in-boot-with-net-1-460x345.png 460w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/03\/dog-in-boot-with-net-1-540x405.png 540w, https:\/\/didierandco.com\/wp-content\/uploads\/2026\/03\/dog-in-boot-with-net-1.png 580w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/didierandco.com\/fr\/author\/didier_btt63\/\" rel=\"author\">Didier Boutte<\/a><\/span><\/span><span 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L\u2019acheteur, le vendeur et notre plan\u00e8te.\" class=\"hover-type-none\"><img decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-200x150.jpg\" class=\"attachment-fusion-200 size-fusion-200\" alt=\"\" srcset=\"https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-177x133.jpg 177w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-200x150.jpg 200w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-300x225.jpg 300w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-400x300.jpg 400w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-460x345.jpg 460w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-540x405.jpg 540w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-600x450.jpg 600w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-768x576.jpg 768w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-800x600.jpg 800w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-940x705.jpg 940w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-1024x768.jpg 1024w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-1200x900.jpg 1200w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-1536x1152.jpg 1536w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/didierandco.com\/fr\/author\/didier_btt63\/\" rel=\"author\">Didier Boutte<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-01-08T19:29:04+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/didierandco.com\/fr\/seconde-main-tout-le-monde-gagne-lacheteur-le-vendeur-et-notre-planete\/\">Seconde main : tout le monde gagne. L\u2019acheteur, le vendeur et notre plan\u00e8te.<\/a><\/h4><p class=\"meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/didierandco.com\/fr\/author\/didier_btt63\/\" rel=\"author\">Didier Boutte<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-01-08T19:29:04+01:00<\/span><span>janvier 8, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/article><\/section><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":1669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-1675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-et-bien-etre-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Optimiser votre r\u00e9frig\u00e9rateur. - 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