{"id":1313,"date":"2024-03-31T19:08:31","date_gmt":"2024-03-31T17:08:31","guid":{"rendered":"https:\/\/didierandco.com\/?p=1313"},"modified":"2024-03-31T19:08:31","modified_gmt":"2024-03-31T17:08:31","slug":"el-dia-mundial-de-la-salud-una-ocasion-para-reflexionar-sobre-nuestro-estilo-de-vida","status":"publish","type":"post","link":"https:\/\/didierandco.com\/es\/el-dia-mundial-de-la-salud-una-ocasion-para-reflexionar-sobre-nuestro-estilo-de-vida\/","title":{"rendered":"El D\u00eda Mundial de la Salud, una ocasi\u00f3n para reflexionar sobre nuestro estilo de vida"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>En 1948, la Primera Asamblea Mundial de la Salud propuso que se implantara un d\u00eda para conmemorar la fundaci\u00f3n de la Organizaci\u00f3n Mundial de la Salud (OMS). Desde entonces, el D\u00eda Mundial de la Salud se celebra cada 7 de abril.<\/p>\n<p>El objetivo de la OMS es mejorar la salud de las personas en todo el mundo. Luchando contra enfermedades, velando por la salubridad de alimentos, medicamentos y vacunas. Ha conseguido hitos como la erradicaci\u00f3n de la viruela (una enfermedad que se cobr\u00f3 unos 300 millones de vidas s\u00f3lo en el siglo XX), adem\u00e1s de tomar la iniciativa frente a las grandes emergencias sanitarias como el \u00e9bola. Al menos la mitad de las personas en todo el mundo siguen sin tener acceso a una atenci\u00f3n sanitaria de calidad. Con la pandemia del covid-19, se han puesto de relieve las grandes desigualdades entre pa\u00edses.<\/p>\n<p>Con la conmemoraci\u00f3n del D\u00eda Mundial de la Salud, tambi\u00e9n se quiere destacar el papel fundamental de los profesionales del sector sanitario. Cada vez que acudimos a una cita m\u00e9dica, ya sea en un centro de salud o en un hospital, recibimos la atenci\u00f3n de personal sanitario, enfermeros y doctores que han elegido dedicarse a esta profesi\u00f3n, nunca f\u00e1cil y, en ocasiones, muy complicada, como en \u00e9poca de coronavirus.<\/p>\n<p>La mayor\u00eda de las enfermedades actuales est\u00e1n relacionadas con nuestro estilo de vida: problemas cardiovasculares, respiratorios y de tipo psicol\u00f3gico, como la depresi\u00f3n, que pueden ser reflejo de h\u00e1bitos poco beneficiosos para nuestra salud. No est\u00e1 de m\u00e1s, por tanto, dedicar unos minutos a reflexionar y decidirnos a cuidar de nosotros con gestos como seguir una dieta equilibrada, beber menos alcohol, eliminar el tabaco, vacunarnos y unirnos a actividades f\u00edsicas, especialmente en grupo.<\/p>\n<p>El D\u00eda Mundial de la Salud no deber\u00eda ser s\u00f3lo algo para conmemorar cada 7 de abril. Se trata de concienciarnos y adoptar una forma de vida saludable para reducir los costes de la sanidad a nivel mundial y, sobre todo, aumentar la esperanza de vida y mejorar su calidad.<\/p>\n<p>Imagen de senivpetro en Freepik<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:1px;--awb-border-color:var(--awb-color5);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-margin-top:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-recent-posts fusion-recent-posts-1 avada-container layout-thumbnails-on-side layout-columns-1\"><section class=\"fusion-columns columns fusion-columns-1 columns-1\"><article class=\"post fusion-column column col col-lg-12 col-md-12 col-sm-12\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider floated-slideshow flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/didierandco.com\/es\/sabe-lo-que-esta-comiendo-su-movil-le-ayuda-a-comprar-mejor\/\" aria-label=\"\u00bfSabe lo que est\u00e1 comiendo? 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El comprador, el vendedor y nuestro planeta.\" class=\"hover-type-none\"><img decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-200x150.jpg\" class=\"attachment-fusion-200 size-fusion-200\" alt=\"\" srcset=\"https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-177x133.jpg 177w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-200x150.jpg 200w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-300x225.jpg 300w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-400x300.jpg 400w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-460x345.jpg 460w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-540x405.jpg 540w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-600x450.jpg 600w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-768x576.jpg 768w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-800x600.jpg 800w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-940x705.jpg 940w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-1024x768.jpg 1024w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-1200x900.jpg 1200w, https:\/\/didierandco.com\/wp-content\/uploads\/2025\/12\/hands-taking-photos-second-hand-item-F-1536x1152.jpg 1536w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/didierandco.com\/es\/author\/didier_btt63\/\" rel=\"author\">Didier Boutte<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-01-08T19:29:04+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/didierandco.com\/es\/segunda-mano-todos-ganan-el-comprador-el-vendedor-y-nuestro-planeta\/\">Segunda mano: todos ganan. El comprador, el vendedor y nuestro planeta.<\/a><\/h4><p class=\"meta\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/didierandco.com\/es\/author\/didier_btt63\/\" rel=\"author\">Didier Boutte<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2026-01-08T19:29:04+01:00<\/span><span>enero 8, 2026<\/span><span class=\"fusion-inline-sep\">|<\/span><\/p><\/div><\/article><\/section><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":1315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El D\u00eda Mundial de la Salud, una ocasi\u00f3n para reflexionar sobre nuestro estilo de vida - 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